We Meet Friday Evenings on Zoom

Oct 3 - Nov 14 at 7:30-8:30 pm CST

Sacred Seasons: A 7-Week Art Journaling Journey

Start Date: Friday October 3rd, 2025 | Format: Live Online Circle | Duration: 7 Weeks

Awaken Your Inner Artist in Rhythm with Autumn

You are invited to a 7-week therapeutic container attuned to the wisdom of Autumn. As the leaves turn and the year ripens toward harvest, we gather to reflect, release, and create. This journey offers you a sanctuary to build a soulful art journaling practice guided by the seasons, your body’s wisdom, and the therapeutic support of an art therapist.

In our women’s circle, creativity is not about performance. It is about remembrance — syncing with nature’s rhythms, cultivating emotional insight, and honoring ancestral knowing through ritualized art-making.

What You'll Experience

  • Weekly Themed Art Journaling Sessions
    Gentle guidance, prompts, and rituals inspired by art therapy, Autumn’s cycles, and lunar rhythms.

  • Build Your Intuitive Art Practice
    Learn to use your journal as a tool for emotional attunement, personal reflection, and creative growth.

  • Connect in a Live Women’s Circle
    Each week, we meet live online to create, share, and witness each other in a supportive container.

  • Support for All Levels
    No prior art experience required. Whether new or seasoned, you are welcome. Here, it’s about process, not perfection.

Weekly Themes

  • Week 1: Crossing the Threshold — Setting intentions, grounding into Autumn energy

  • Week 2: Harvest Reflections — Gratitude journaling & gathering your inner resources

  • Week 3: Shedding & Release — Letting go through layered collage & mark-making

  • Week 4: Shadows & Light — Exploring inner contrasts with charcoal & ink

  • Week 5: Ancestral Threads — Honoring lineage through symbols & memory prompts

  • Week 6: Rest & Renewal — Gentle practices of slowing down, soft color washes

  • Week 7: Closing Ceremony — Sharing journals, integration, ritual of completion

You’ll Receive

  • 7 Live Weekly Zoom Sessions (60 minutes each)

  • Downloadable seasonal prompts & PDF handouts

  • Suggested affordable materials list

  • Access to a private shared resource space for connection & art sharing

Logistics

  • When: Fridays, beginning October 3rd, 7:30–8:30 PM CST

  • Where: Zoom (link provided upon registration)

  • Duration: 7 weeks

  • Investment: $333 USD (payment plans available)

Spots are limited to preserve intimacy.

Is This For You?

You are warmly welcome if you wish to:

  • Begin or deepen your intuitive art journaling practice

  • Reconnect with Autumn’s cycles and your body’s wisdom

  • Express yourself in a nurturing, nonjudgmental space

  • Build community with like-hearted women

  • Create seasonal rituals of beauty, reflection, and magic

Sacred Seasons invites you to slow down, release, and create in rhythm with Autumn.

 
 

Note: The curriculum is designed to be flexible and adaptable to participants' individual needs and progress. It encourages continuous exploration and growth in both art and self-care practices throughout the ten weeks.

Schedule & Themes are subject to change based on group needs.


We Begin May 15th at 7:30-8:30 pm CST

Students will receive Zoom Classroom details the day before class begins