Understanding Subconscious Motivations

Hypnotherapy Consultations

Book Your Hypnotherapy Session

All sessions are held through Zoom online for clients

TYPES OF SESSIONS:

Virtual, In-Person, Performance, Past Life Regression, Goal Oriented, Ending Procrastination, Purpose, Creativity, Energy, Calming Anxiety, Easing Depression and Negative Self-Talk

FIRST SESSION:

1 - 2 hours for initial intake, defining goals, and seeing if we are a good fit.

FOLLOW UP SESSIONS:

Depending on goals there is a minimum of 3 follow up sessions and maximum of 8 each lasting 1 hour each and including a recording of the session to take home with you to induce self-hypnosis.

PAYMENT:

Self-Pay and Insurance Options Available $250 per session and session packages are available

If you would like sliding scale pricing include your average monthly income for an estimate.

Your Executive Functioning Hypnotist

I am an executive coach and hypnotherapist. I have been supporting creative leaders for over 10 years and one of the best methods I have found and also use personally has been hypnotherapy. 

Hypnotherapy is a gentle and effective way to access the subconscious mind to aid in changing habits and thought patterns. You may have seen stage hypnosis where people cluck like chickens or quack like ducks - that is not what I will be doing during sessions with clients (I will keep that for the stage only). 

Hypnotherapy has been well-documented and studied to aid in reducing pain, easing anxiety, smoking cessation, reaching creative goals, and many other personal and physical goals of the mind and body according to the American Psychological association. 

Since 1955 the healing modality of hypnosis has been approved by the British Medical Association. Since then there have been numerous articles in published scientific journals such as The Journal of Psychologists in Schools, The International Journal of Clinical and Experimental Hypnosis, and The General Psychology Journal. 

When beginning a session I will be guiding you into a state of relaxation, this opens up your subconscious mind to transform. In your subconscious mind are beliefs that can move you forward or hold you back, during our session we will reprogram these beliefs for you to better achieve your goals. 

During the session you can also be aware of everything you say during the session, that is okay, you are still in a hypnotized and relaxed state. 

You may also reach a completely relaxed stated where you may have taken a nap. That is also okay, you are still in a hypnotized and relaxed state. 

When your whole body relaxes, your auditory listening system is still on. Just as a mother during sleep will wake from hearing her baby cry. You are still listening and your subconscious is still open to the new programming. 

You will always be in control during the hypnotization session, if at any time you wish to be out of the hypnotized state you can count backgrounds - 3, 2, 1…. That will slowly bring you back from being hypnotized. 

CLIENT FEEDBACK

“ Before working with Isabelle I think that I had very dated or stereotypical ideas of what hypnosis would be like, such as from movies and TV shows where a person is hypnotized and they make them cluck like a chicken or act crazy. I thought that hypnosis was fake or not real, and that it wouldn't work for me.  

When I decided to try hypnosis, I had gone through a very difficult period where I was hospitalized twice over a period of several months for my chronic illness, lung disease. Specifically, due to my breathing problems and less lung capacity, I had developed claustrophobia about flying on airlines and feeling trapped and unable to breath and wanting to get off the plane. I decided to try hypnosis with Isabelle to help prepare me for a long flight with my family overseas, as other conventional treatments- psychiatric treatment- hadn't worked for me.  I found hypnosis to be very calming in inducing me to relax and not ruminate. It helped me to stay calm on my flight even when I felt short of breath!

In life sometimes, I have found that you just have to accept what works for you and not worry about your own preconceptions or what others might think. Isabelle has a way of doing hypnosis that is very casual and informal that makes one feel very comfortable and relaxed in going through the experience. In my sessions with her, I found it to be a combination of therapy- talking about my feelings, emotions and thoughts- and a type of guided meditation. Isabelle is very empathetic, calm, and confident in her processes. I think that she can help many people. I would recommend Isabelle’s hypnosis sessions to anyone dealing with significant emotional issues, such as anxiety, depression, or anger, and they are finding it difficult to overcome these challenges on their own.” - Noah H. // Client + Professional

“If you've been even the slightest bit interested in trying hypnotherapy, I highly recommend you give Isabelle a try! She's easy to connect to, works out of a great space that feels safe and comforting, and has a soothing voice that slips you right into your subconscious. I had been wanting to try it out for awhile and don't regret it at all. We did a couple sessions on my childhood trauma and I felt like I made space for a safe foundation to practice from. We also did a past life regression, which I'm currently doing some homework on and can't wait to schedule my follow-up session.” - Kim B // Client + Trainer

“Prior to the first time I ever did hypnosis, I was not quite sure what to expect. I always thought of it in the way it was portrayed in media where people were completely oblivious to what was going on and had no control over their actions, and no memory of what they did when they were under. They would run around in front of people acting like a monkey or generally making a fool of themselves with absolutely zero control or knowledge of it. However, I found after my first time doing hypnosis, that this was not the case at all. You are aware of everything going on, and you just feel deeply relaxed and meditative. You feel very safe and cared for. In some ways, after you are done, you think maybe it didn't work because it wasn't like what you have seen in movies. You think, because you were aware of what was going on, that you weren't really hypnotized. But, it does work, and you have to trust the process. You will see in the coming days that the power of suggestion really does play out where it is meant to. 

I felt very positive after my hypnosis sessions. I have done hypnosis for cutting back on sugar, body positivity and self-love, and for discipline to exercise more. All of these have really taken hold in my life after the sessions, and I have seen a lot of positive changes in my frame of mind that weren't there before the sessions. 

I have a much easier time declining and walking away from unhealthy foods, I say many more nice things to myself when I see myself in the mirror or in a picture, I feel more confident and appreciative of my body and am experiencing much less negative self-talk, and in general am just feeling much more positive about myself and inclined to make healthy decisions for myself. 

I think anyone can benefit from this. Sure, people with really strong addictions to something may really benefit from hypnosis, but I don't feel it needs to be limited to just certain people. Everyone has things in their life that they would like to improve upon or change. I think of it as an extension of therapy, wellness, and self-care. We all have habits we have gotten into that could use a little extra boost in helping us get off the ground with changing them, and using hypnosis as a tool to safely put these positive suggestions into our subconscious is a really great way of doing that. It really helps with any positive change that anyone is trying to implement in their life.” - Krista B. // Comedian

“Ever since our sessions, I feel more creatively inspired, capable, and calm than I have in years. Isabelle Rizo is so gracious and kind-hearted and made me feel comfortable immediately! She also has such a calming voice and created a safe space in her manner and presence so that being hypnotized happened very easily.

Isabelle's artistic/ creative background and career also made it so easy to open up about creative struggles as well, which not all therapists understand or appreciate.

I feel inspired and rested and free to be myself and establish boundaries to help best take care of myself. 

I had tried many other therapy methods for hair pulling and boundary setting before seeking hypnotherapy, but I have found this therapeutic technique to be most helpful of all the others.